Outdoor Addiction Therapy
Scientific studies have shown that humans react positively to being close to nature, particularly when close to water. Outdoor therapy that incorporates the beach, the sea and the forests – like the therapy for addiction treatment offered at the Beach Rehab Thailand – permits the brain to slow things down and absorb the uplifting psychological benefits of spending time in nature and being physically active.
Addiction Treatment Program Withdrawal
Even engaging in gentle exercise will build your fitness if you’ve led a sedentary life before coming to the Beach to treat drugs and alcohol addiction. Our experts will create an outdoor therapy program that’s perfectly suited to your fitness levels so that you can reach the goals you’ve agreed with your treatment team.
From Strength to Strength
Directly – Our outdoor drug addiction program helps to reduce insulin resistance and inflammation whilst stimulating the release of growth chemicals in the brain. These chemicals improve the health of both brain cells and blood vessels and are even known to boost the abundance and survival of new brain cells.
Indirectly – When clients take exercise at our outdoor therapy treatment center, it helps to lift the mood and improve sleep whilst reducing anxiety and stress. This has an indirect benefit on problems that cause cognitive impairment. When combined without our delicious Dopamine Diet and Nutraceutical supplements, outdoor therapy at the Beach allows our clients to leave treatment feeling both physically and psychologically fitter and confident of a brighter, addiction-free future.
Opportunities to exercise at the Beach drug and alcohol treatment center include:
- Walks on the beach
- Beachside Yoga
- Shoreline cycling
- Swimming in the sea or pool
- Stand-up paddleboarding (SUP)
- Hiking in pristine national parks
- Jungle runs
- Open-air muay Thai (Thai boxing)
- Personal training in the gym